Wednesday Night Yoga: Destress and Decompress

7:00 PM - 8:00 PM
YONKERS PUBLIC LIBRARY - CRESTWOOD BRANCH

Event Details

Join longtime yoga instructor Louise Fecher, E-RYT 200, for a gentle evening practice that focuses on basic yoga postures, pranayama, and deep relaxation. 

Please be sure to have your yoga mat(s), blocks, yoga strap, blankets and pillows to make you comfortable.

 Join Zoom Meeting
https://zoom.us/j/91321793625?pwd=U3JheEg5alBsaExPQkpZZGFSREhsZz09

Meeting ID: 913 2179 3625
Passcode: 953120


Dial by your telephone  1 929 205 6099 
Meeting ID: 913 2179 3625
Passcode: 953120


This program is brought to you in part by Westchester County with special thanks to County Legislator Ruth Walter and Friends of Crestwood Library

Event Type(s): Virtual Program, Health & Wellness
Age Group(s): Adult, Teen (12 - 19 yrs)
Presenter: Louise Fecher
Z
(914) 779-3774