Body/Mind Fitness with Coach Karl

9:00 AM - 10:00 AM
YONKERS PUBLIC LIBRARY - CRESTWOOD BRANCH

Event Details

Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body mind connection. Co-sponsored by Friends of Crestwood Library, NNORC, COY Office of the Aging and WJCS. Join via ZOOM:https://zoom.us/j/92846866863?pwd=Tlp0eGErWUgzb3pzZXhLOHhSK2VCQT09  or dial by your phone 1-929-205-6099 Meeting ID: 928 4686 6863 Password: 310239




Event Type(s): Virtual Program, Health & Wellness
Age Group(s): Adult
Presenter: Coach Karl
Z
(914) 779-3774