Health & Fitness expert Tarsha Gibbons will lead an 8 week program to discuss such topics as "How to keep that New Year's Resolution", and share tips and best practices for mental and physical health and wellness. Participants learn healthy habits that they can adopt and sustain easily. This group will meet every Thursday at 10:30am for 8 weeks. Click here to register. 

Join Zoom Meeting:  https://zoom.us/j/95067279641

Meeting ID: 950 6727 9641

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+19292056099,,95067279641# US (New York)

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